Heel Pain (Plantar Fasciitis)

Heel Pain (Plantar Fasciitis)

Exceptionally painful in the morning or after long periods of rest, Plantar fasciitis is caused by over stretching, over working or even rupturing of the Plantar fascia - a fibrous muscle that stretches from the metatarsal arch to the calcaneus. A sore painful heel results when the Plantar fascia is over-strained due to the flattening of the arches. This continuous stretching at the heel causes chronic heel pain.

To properly treat the cause of the heel pain, you need to support the arch. This will reduce the strain on the Plantar fascia and eliminate the painful heel.


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